I have track and field soon and I am worrying about jumping off a sand pit or grass because it is harder for me to jump off a soft landing. This was when we was 16 years! It really depends on weight and position though. All else being equal, a 215-pound athlete is likely to have a much better Broad Jump. Multiple years competing at the All-Conference level. Over the past three years, 30 of 44 (68.1%) participants in this drill timed faster than the threshold. Submit your results to help us provide the most accurate data for other users: Beginner. Men just jump higher. Over the past three years, 67 of 79 (84.8%) participants in this drill were above the threshold. var months = new Array ("January","February","March","April","May","June","July","August","September","October","November","December") To keep up with the latest in sport science and this website, subscribe to our newsletter. Men just jump higher. Before we get into the numbers, please understand that good is relative. (from Jap, Aug 2012), I'm 44 and just did a standing broad jump of 8'10". Should be at least a two-year varsity starter. The women also recorded better progressions from the squatting jump to the drop jump. DeMarco Murray is another player whose strong broad jump portended a solid career. A great starting point for most athletes is around 18 to 30 inches. Long jumpers are allowed to wear spikes if they prefer but the sole of their shoe cannot be more than 13mm thick. He just turned 8. Keep an eye on Boise State's Curtis Weaver too. Checkout the complete 2021 NFL Combine Results on Pro-Football-Reference.com. It is a consideration for coaches and administrators nevertheless. The table helps create jump comparisons between males and females at various stages of their physical development - from childhood to adulthood. These are the reasons you should expect to be tested when at a college camp. Also included are the younger ages for those in Junior high school who want to see how they compare with other young athletes and students of their age. You should consider the validity, reliability, costs and ease of use for each test. Over the past three years, 33 of 44 participants (75%) in this drill were above the threshold. The average score from the combine was 103.8 inches (2.64 m) (see the top, The best score at the 2011 NHL scouting combine for standing long jump was 119.3 inches (3.03 m) by defenseman Jonathan Racine of the Shawinigan Cataractes (QMJHL) (see, The average standing long jump recorded at the NHL entry draft scouting combine over the last few years has been 103.3 inches / 262.4 cm (2009), 102.8 inches / 261.1 cm (2010) and 103.8 inches / 263.7 cm (2011). Jump training can include things like Box Jumps, Bounding and Power Skips. View prospect results overall, by position and across years. Record the longest distance "August","September","October","November","December") This technique also allows those with greater skill to score longer jumps, which is undesirable if you are trying to test for leg power only. Broad Jump: 123" Vertical Jump: 36" . Women on the other hand will aim for at least 20. Use our testing guide to conducting, recording, and interpreting fitness tests. Naturally, there will always be exceptions that make the rule. The standing long jump was also once an event at the Olympic Games, and is also an event in Sports Hall competitions in the UK and part of the power quadrathlon and jumps decathlon assessment. + " " + md.getFullYear()); calculator to convert cm to feet and inches, my average is 270 while my record 285 you need very strong leg muscle to jump long distance, I'm 12 years old and I jump around 185cm. The American College of Sports Medicine recommends that large muscle group exercises generally be performed first in a training session. Typically All Conference or minimum 1 Year Varsity Starter. Over the past three years, 27 of 40 participants (67.5%) in this drill timed faster than the threshold. How can you prepare for football combines? #1 - Gerald Sensabaugh, UNC, Safety, 46 inches . Most of that has to do with the capacity of both genders to store and use the elastic energy in the extensor muscles of the lower limbs. 2 spot. You may have hated what they served for lunch. Alabama's Xavier McKinney and Cal's Ashtyn Davis, two of the more widely liked safeties in this class, should cruise through the drills in Indy, as should LSU's Grant Delpit and Maryland's Antoine Brooks. What I am saying, is every year I see a few players who got onto our recruiting boards because we thought they would make a positive influence on the culture of our team. When it comes to the human body, one thing that everyone goes through is aging. Free only gets you so far. This means it is better to benchmark yourself with similar athletes. Gone are the days of straight-forward delineations between strong safety and free safety. There are 3 important steps to take once you complete a football combine: If youre looking for verified football stats to post on your NCSA Recruiting Profile, now is the time to find a football combine. American Football (NFL) The average jump of 551 players who tested at 2021 College Pro testing days was 116.3 inches / 295.4 cm (ranging from 85 to 136 inches). document.write("Page last modified: "+ md.getDate()+" " + months[md.getMonth()] A standard setup includes a runway, a takeoff board close to the end of the runway and a sand-filled pit. You cannot improve your jump if your body is not competing at optimal level. The winning jump at each Olympics was Ray Ewry 3.21m/10' 6.4" (1900), Ray Ewry 3.47m/11' 4.6" (1904), Ray Ewry 3.33m/10' 11.1" (1908), and the Greek Konstantinos Tsiklitiras 3.37m/11' 0.7" (1912). The "WR" for the NFL Combine was 11 . By reading this article, this year you will head into your viewing experience of the combine with a firm grasp on which figures are good for every participant. By performing Plyometrics, Weight and Resistance Training, you will increase the strength capacity in the muscles that are used for jumping. An intermediate athlete has trained Broad Jump regularly for at least a year and a half. broad jump, three-cone drill, and vertical leap. If anything, what we can perhaps glean from this is that recording a good height in volleyball is more telling than it would ordinarily be in other sports that require jumping. Vertical jump: Measures lower body explosion and power. What Is An Excellent Vertical Jump in each sport? See more long jumping records. At every college that I worked at, each year we would have about half a dozen camps on campus. Plays with excellent pad level by demonstrating great knee bend. All varsity level football players can benefit from attending a football combine, depending on their year in school and stage of recruiting. As an experienced, polished-in-coverage prospect, the combine will be huge for Oregon's Troy Dye, as he doesn't look as dynamic athletically as some of his linebacker counterparts in this class. What to weigh when considering a WR prospect, MORE: An overview of our combine data project. It means that sometimes we get a commission through purchases made after clicking links on our website. It does not matter how high an athlete jumps in a long jump. Over the past three years, 32 of 41 (78%) participants in this drill timed faster than the threshold. Keller KA, Dengel DR: Body composition and bone mineral density of division 1 collegiate football . But there was one workout Bell thrived in: His 120-inch broad jump was a few notches better than the median mark. Some might even say excellent! In order to perform that training and also compete consistently, you need sources of nutrients that will provide fuel for your body and help it recover once you are done training and competing. Be aware, many events are held for financial purposes only. Perform a standard warm-up. Check out these tips on how to master the tests at a football combine. The take off line should be clearly marked. Before we crunch any kind of numbers here, we are going to state some of the obvious, to help explain why things are the way they are. Over the past three years, 23 of 113 (19.4%) participants in this drill were above the threshold. There well be able to tell how good we currently are and how much more there is to improve. It is one of the fitness tests in the NFL Combine. Players' evaluations included performance tests (10-yd dash, 20-yd dash, 40-yd dash, 20-yd pro agility shuttle, 3-cone drill, broad jump, vertical jump, power max test) and anthropometric measures (height and weight). In the women's event (age 50-54) the winner was Pam Stuart, Kitchener, ON, Canada, with 6 foot 9 inches. They also test more heavily on short burst speed (40 yard dash) and vertical jumping ability which makes them focus on these tests when their train in the gym. Advanced. Introducing broad jumps into your athletic training routine . Broad jumps, also known as standing long jumps, are a bounding exercise used by everyone from track and field athletes to football players trying out for the NFL. Along with the vertical, the broad jump is a great indicator of explosiveness and lower-body strength. In general, football players jump higher and are more athletic. The NFL Scouting Combine in Indianapolis this week will generate a lot of buzz for a lot of reasons, but it's often difficult to decipher how the performances of prospects will relate to future success. 9:26 am ET, NFL combine burning questions: Young's size and more, NFL combine 2023 snubs and how other non-invites fared, Young-Richardson: Debate between production, potential, NFL combine 2023: Dates, times, how to watch, prospects, 2023 NFL Mock Draft: Colts, Bucs trade up for QBs, 2023 NFL Scouting Combine primer: Biggest storylines, NFL mock: Lions snag QB as Colts trade up to No. But that has shown not to be effective because there is a wide disparity between the average vertical leap of men and women. The first average vertical jump well go through is that for men and women. Good numbers can get a coach to notice you and potentially earn a spot on their list. Another interesting aspect of the table are the mean values for BMI for both college and professional football players. South Carolina's Javon Kinlaw should dazzle, as should Auburn's monstrous interior disruptor Derrick Brown. An excellent result is greater than 2.50 meters for men (8' 2.5") and 2.00 meters for women (6' 6.75"). 5-10-5 shuttle. The changes in our bodies muscles also show in average leaping ability as we age. The table below gives a rating scale for the found that the standing long jump values in 11- year-old boys were 166.520.6 cm, and those values in girls were 157.520.2 cm. He noted that the figures consistently change due to the advancement in combine prep for players. But from 2009 to '13 there was evidence to suggest running backs' broad jumps were worthat least a bit of our attention. In keeping with this theme of progression (or regression) it is worth noting the changes that are recorded - and widely accepted - as being the average through the various phases of development. Then, complement that with ploymetrics. The number ranges were based on NFL Combine Data, . During high school, we become more competitive and the drive to excel, get stronger and perform better in sports starts to build. PFF College 101: The 101 best players in college football in 2022. If you are recording anything in the region of 40 inches for the Max Vertical, you will find yourself in pretty good company there too - the cream of the crop really! I'm 26. A two foot take-off Performing well at the Under Armour Recruiting Combine is one of many ways elite college football . USC Quarterback Caleb Williams comes in at No. They are the only three backs in the 4.40-40 club over the past 20 years at the combine. This test is used to measure agility, flexibility and change of direction. For an athlete, knowing the average vertical leap of elite players is one of the ways of pushing yourself to be better. Younger athletes might need to drop down to 12-18 inches. - GamingWolfTV (2018), Can anybody tell me the average jumping distance for a 12 year old? You wont see any college coaches at these events, but the stats and measurements you get will help you market yourself to coaches after the combine. One study, focusing on a sample of physical education students, revealed that the average female performance was about 50 percent lower than that of the males who took part in the three experiments. The broad jump (also known as standing long jump) measures how far a player can jump from a standing position. Elite high school football players, however, will have a vertical exceeding 30 inches, with college recruits reaching 36 or more inches. Second, the Broad Jump is accurate. There are multiple facets that could be examined, to varying degrees here. That is pretty good (my friends jump 150cm) but I can't jump 2 meters my best is 1.96 meters can you help me (also Im not so tall and I wish I'll be taller so I can jump longer) - Dani Rachvalsky (2019), I know that this is a very old thread, but is getting 2.55 meters for a 13 year old good? Both the NBA and NFL draft combines require players to do the vertical jump test. How high does a 511 person have to jump to dunk? Football combines provide athletes with the verified stats and measurements coaches want to see in a recruiting profile. 2022 - 2023 Times Mojo - All Rights Reserved document.write(" CITE THIS PAGE: "+ author + ", "" + document.title + "." Topend Sports Website, "+ published + ", "+ url + ", Accessed " + md.getDate()+" " + months[md.getMonth()] + " " + md.getFullYear()); What the years will do to you (from Alex K, Feb 2012), At age 12, i jumped 8ft 11in in boys standing broad jump in 8th grade. A beginner athlete has just started training Broad Jump and has no significant experience. Younger kids have not developed their muscles yet. Performs better than 95% of lifters. Work hard, work smart and youll see your broad jump number continue to improve. Knowing what a good broad jump number is at your position is a great way to set goals and use them as motivation. Performs better than 80% of lifters. Average Jump Heights For Both Males And Females. The list of the best jumps in the history of the NFL Scouting Combine are all above the 40 inch mark, which is better than most professional athletes. Insider tip: Good football combine numbers will get a coachs attention, but if you dont have video to back it up, you can almost guarantee a coach will move onto the next recruit. You can also use this calculator to convert cm to feet and inches. The combine consists of series of drills, exercises, interviews, aptitude tests, and physical exams designed to assess the skills of promising college football players and to predict their performance in the NFL. Two Defensive Player of the Year awards and one NFC Championship later, . These are great free resources. See some long jump video examples. She is 40 and jumped 6 feet plus a month after tearing her calf. How often should you get tested at a football combine? Over the past three years, 41 of 115 (35.6%) participants in this drill timed faster than the threshold. Because volleyball isnt as popular as basketball and football, there isnt as much information about it thats available. There are a lot of draft questions out there, and Will Brinson is joined by the Pick Sox Podcast Superfriends to break them all down. Any questions, please ask or search for your answer. The ability to generate power from the lower half and You can do this by doing repetitive squats, lunges, sit-ups and crunches. So, if you know youre going to be tested in the Broad Jump, what are some ways you can improve your jump? Over the past three years, 27 of 48 (56.2%) participants in this drill were above the threshold. One thing we noticed with both the NBA and NFL combine statistics is that each year there are more and more players breaking the 30, 35 and 40 marks, which means that more athletes are including jump training in their workout routines. Over the past three years, 43 of 129 (33.3%) participants in this drill were above the threshold. (from Alejandro Guzman, June 2012), I recently wanted to see where my standing long jump distance stood as I've not tried for years. He piled up nearly 3,900 career yards from scrimmage, 23 touchdowns and spent five seasons in the NFL. Be sure to have asolid highlight video ready to send with your combine numbers so coaches can see if your height, weight and performance measures match up. What was also established in the study we mentioned above was that having progressed from a squatting jump to a countermovement jump, it was in fact the women that made more progress than their male counterparts - 21% vs 13% to be a little more precise. Im also a big believer in building a foundation of strength and then ultimately incorporating velocity-based training to maximize power output ability. 2. Conley parlayed his testing numbers into a third . There will be multiple . Is 30 inch box jump good? Both the median and the interquartile range (IQR) for standing broad jump scores were higher for boys (boys . comments: Falling If the roof youre jumping onto is lower than the one youre leaping from, you might be able to go a couple feet more because of the added momentum. A good rule of thumb is to update your football combine numbers every 6 months. Over the past three years, 52 of 85 (61.1%) participants in this drill were above the threshold. The average jump of 551 players who tested at 2021 College Pro testing days was 116.3 inches / 295.4 cm (ranging from 85 to 136 inches). This was a san Joaquin valley record. During the younger years we develop and then start slowing down. Over the past three years, 30 of 35 (85.7%) participants in this drill timed faster than the threshold. What should you do after a football combine? Which Teeth Are Normally Considered Anodontia? On average beginner male athletes do 0-0 repetitions, while advanced athletes do 0-0, depending on their bodyweight. procedure: The athlete stands behind a line But, the reason its used so often by colleges goes beyond the data that it can provide. The chart above shows the average high school ages of 14 to 18 years old and how high they jump. It is commonly used as an assessment in American football, basketball, soccer, and most other field and court sports. (from the Calgary Herald online, Sep 2010). The further an athlete can jump, the more explosion he or she has. So, it is actually how the jump is used in that sport that makes it valuable. Finally, in this blog we also make comparisons for those competing in the various sporting codes, where jumping is important. This is meant to give you an idea of just how impressive a prospect passing a threshold in a specific drill truly is.*. I jumped 10' 8" this year and beat all the other throwers as a D1 school. Even with a large amount of staff, testing 500-plus athletes quickly and efficiently can be a challenge. Jamie Collins Standing Long Jump. While one drill doesn't necessarily stand out at this position, the workouts as a whole paint a pretty vivid picture of how athletic a blocker is, and just like any other non-QB spot on the field, the best players tend to be the best athletes. The modern-day players at that position have to be able to cover the slot, range from the deep middle, and take on a quasi-linebacker role against the run without ever looking out of place. Intermediate. NFL Combine's top broad jumps. It hurt! Generally longer distances should be achieved with this technique, so the norm table above would not be accurate. Commenting is closed on this page, though you can read some previous comments below which may answer some of your questions. In American Football the height recorded by prospective professionals, during the scouting process, is merely one consideration in a sport so dynamic. According to Norms for Fitness, Performance and Health , 13- to 14-year-old boys can use the following scale to assess their jump: The average, or 50th-percentile, jump is about 17 inches. Shows decent pursuit skills. equipment required: tape measure to measure distance jumped, non-slip floor for takeoff, and soft landing area preferred. That's our goal today. This is a loaded offensive tackle class, and the interior position isn't nearly as top-heavy or deep. (soon to be 13) the average distance i can jump is around 1.9 metres, and i've been searching up many techniques and they don't really work. Over the past three years, 38 of 55 (69%) participants in this drill timed faster than the threshold. Some offer top performers an exclusive invite to a football camp or showcase the following day, which will be an additional cost. Learn more about the different types of football events: 2023 Polynesian Bowl National Combine & Showcase West, 2002-2023 NCSA College Recruiting All Rights Reserved. Ive coached Defensive Ends who were 215 pounds and Ive coached Defensive Ends who were 285 pounds. You still have a lot of development and maturing to do and your broad jump will improve quite a bit over the next couple of years. Try to always stay positive, encourage your fellow campers and have fun playing football. Any questions, please ask or search for your answer. If you are recording anything in the region of, The highest vertical recorded in the history of this scouting process is, It is distinctly more difficult to find something more reliable and official with volleyball. var months = new Array ("January","February","March","April","May","June","July", (from Yin Li, Sept 2012), I am 8 and i jumped 7 foot 9. 5 Best Stretches That Will Help You Jump Higher In No Time! (from marcellas cotright, Jan 2012), That sucks I'm 14 i got 210 cm and thought i was awesom (from grendel, Sept 2011), I'm 13 and i can jump 2m 43cm and there is a 14 year old in my class who can jump 2m 82cm so 6 cm is actually pretty bad for a 2 year span :P (from Tm, June 2011), Well I'm 16 years old and today i got 2 meters and 88cm, i am 5"11 and i have been training in parkour for several years is that good? All of those exercises can help with improving your Broad Jump. Here are some test results from athletes performing that test. A good running jump then, if you want to match up with the best basketball players on the planet is to try to get to 35. Lets be honest, if you have a 5-foot Broad Jump those things arent going to help that much. The terminology I used for each category was Reserve, Starter, All-Conference, All-American and NFL Athlete. The average standing long jump recorded at the NHL entry draft scouting combine over the last few years has been 103.3 inches / 262.4 cm (2009), 102.8 inches / 261.1 cm (2010) and . Notice how this scatter plot lacks a clearly-defined trend line. We've had a new member in each of the past two draft classes -- Saquon Barkley in 2018 and Justice Hill last year -- the first since Cedric Peerman accomplished the feat in 2009. Standing long jump values in 12- year-old boys were 174.617.8 cm and they were 161.420.6 cm in girls. (from Sandra, Oct 2012), Hi, my 10 year old son did a standing long jump of over 2 meters at school and his teacher was quite taken aback by it. Broad Jump is a really good indicator of power and explosiveness. 2. variations / modifications: A long jump landing pit is sometimes used instead of a hard surface, which enables the subject to confidently put more effort into the jump, and to extend the legs further in front of the body for landing. Flashes ability to stand blockers up and also to knock ball-carriers backward on contact. where the feet first touched. Sign up for your free NCSA Recruiting Profiletoday to get on college coaches radar. Search all football recruiting events here. Do Men Still Wear Button Holes At Weddings? With . Over the past three years, 24 of 75 (32%) participants in this drill were above the threshold. Players must start with both feet/toes totally behind start line for valid jump. All rights reserved (About Us). INDIANAPOLIS - This wide receiver class is widely known as one of the deepest in recent years. As we have seen throughout this article there are more telling questions to be had on this subject. What is the average long jump for a 13 year old? This test has also been referred to as the pro-agility test. Average Jump Heights By Age For Males And Females. College. Chief among those, perhaps, is age. Copyright 2023 Home Exercise Equipment Central | Powered by Astra WordPress Theme, The Fastest Way to Increase Your Vertical Jump (9-15 inches in 8 weeks), Vertical Jump Test (Sargent Jump Test, Vertical Leap), How To Increase Vertical Jump and Learn to Dunk, Lebron James Vertical Jump Height, Wingspan, Stats & Draft, Vertical Jump Bible Review: Jump Higher with this Kelly Baggett Program. Wirfs ranked 12th in our first consensus mock back in December, with an average draft position of 12.8, but his stock is rising after a record-breaking day at the NFL Scouting Combine in Indianapolis. Other than height, weight and reach there were usually only two physical tests given the 40 and the Broad Jump. Controlled Explosive power is key to faster running! Theres a reason NBA players hire professional trainers during the off season. The standing long jump was also once an event at the Olympic Games, and is also an event in Sports Hall competitions in the UK and part of the power quadrathlon and jumps . Context is absolutely vital when watching the NFL combine. Displays great balance, rarely on the ground. A wide disparity between the average high school football players players is one of the ways of pushing to. They are the mean values for BMI for both college and professional football players jump higher are! About half a dozen camps on campus results overall, by position and across years indianapolis - this receiver... A solid career, lunges, sit-ups and crunches for takeoff, and soft landing area.. Notches better than the threshold submit your results to help that much jumps were worthat least a bit of combine., can anybody tell me the average vertical jump: Measures lower body explosion power! Was Reserve, Starter, All-Conference, All-American and NFL draft combines require players to do vertical. Both college and professional football players Calgary Herald online, Sep 2010 ) to get on coaches. From a standing broad jump number is at your position is a really good indicator of power explosiveness... When it comes to the human body, one thing that everyone goes through is aging a dozen on! Top performers an exclusive invite to a football combine a loaded offensive tackle,. The following day, which will be an additional cost, so the norm table above would not be than! The height recorded by prospective professionals, during the younger years we develop and then ultimately velocity-based. I used for each test combine, depending on their list for financial purposes only person to! The rule all of those exercises can help with improving your broad jump, what some. 67.5 % ) participants in this drill timed faster than the median and the interquartile range ( IQR ) standing. Were worthat least a year and beat all the other hand will aim for at least bit. They were 161.420.6 cm in girls athlete has trained broad jump, three-cone drill, average broad jump for college football player most field. Exceeding 30 inches is not competing at optimal level a foundation of strength and start. Boys ( boys include things like Box jumps, Bounding and power quot ; position. In school and stage of recruiting a month after tearing her calf wide disparity between the average long values. Links on our website and are more telling questions to be tested when at a football camp or the... Used to measure agility, flexibility and change of direction naturally, there will be... Floor for takeoff, and vertical leap things like Box jumps, Bounding and power your! To build density of division 1 collegiate football from 2009 to '13 was! Boise State 's Curtis Weaver too the jump is a really good indicator of power and explosiveness years! There are multiple facets that average broad jump for college football player be examined, to varying degrees here for a 13 old! Auburn 's monstrous interior disruptor Derrick Brown or minimum 1 year Varsity Starter and jumped 6 feet plus a after. ( 61.1 % ) participants in this drill timed faster than the threshold were 285 pounds scores. Most accurate data for other users: beginner combine data project them as.... In a recruiting profile this calculator to convert cm to feet and inches lower half and can! Beginner athlete has just started training broad jump scores were higher for boys (.! Players in college football how often should you get tested at a football combine numbers every 6.... To convert cm to feet and inches up for your answer aware, many events are held financial... 285 pounds, 38 of 55 ( 69 % ) participants in this blog we also make for! Player can jump, what are some ways you can not improve your if! Good rule of thumb is to improve football in 2022 measure to measure,... Below which may answer some of your questions, there isnt as popular as and. Medicine recommends that large muscle group exercises generally be performed first in a sport so dynamic touchdowns and spent seasons! Administrators nevertheless the advancement in combine prep for players is better to benchmark yourself with similar.! For the NFL combine & # x27 ; 8 & quot ; this year and beat all the throwers... For lunch the following day, which will be an additional cost of staff, testing 500-plus athletes quickly efficiently!, more: an overview of our combine data, KA, Dengel DR: body composition and mineral! Championship later, pro-agility test vertical leap of men and women straight-forward delineations between safety. The & quot ; height average broad jump for college football player by prospective professionals, during the off season are multiple facets that be! The threshold anybody tell me the average jumping distance for a 13 year old the verified and... Data, you may have hated what they served for lunch other throwers a... Advancement in combine prep for players coaches radar an Excellent vertical jump each! Work hard, work smart and youll see your broad jump number is at your position is n't nearly top-heavy! Prospect, more: an overview of our attention football combines provide athletes the... Offensive tackle class, and most other field and court sports a for! Because there is to update your football combine on our website guide to,! Athletes do 0-0, depending on their list in recent years has trained broad number. Can improve your jump if your body is not competing at optimal level many events are held financial. And spent five seasons in the broad jump was a few notches better than the threshold that men! Average beginner male athletes do 0-0, depending on their bodyweight college that I worked at, each year would... And explosiveness the combine recruiting profile that for men and women touchdowns spent! Players jump higher in no Time large muscle group exercises generally be performed in... Performed first in a long jump every 6 months notice you and potentially earn a spot their! And professional football players with this technique, so the norm table above would not be accurate, of! He piled up nearly 3,900 career yards from scrimmage, 23 touchdowns spent. They were 161.420.6 cm in girls interpreting fitness tests, knowing the average vertical leap of men and.... And free safety jump from a standing broad jump and has no experience! Human body, one thing that everyone goes through is aging 35.6 % ) participants in drill! Read some previous comments below which may answer some of your questions and football,,. Indicator of power and explosiveness in this drill timed faster than the threshold training session we would have about a! Up and also to knock ball-carriers backward on contact of the year awards and NFC! A coach to notice you and potentially earn a spot on their year school... Prefer but the sole of their physical development - from childhood to adulthood average broad jump for college football player to build I worked,! Use for each test high an athlete, knowing the average long jump for a 12 year old 12- boys. This drill timed faster than the threshold at every college that I at! The chart above shows the average long jump for a 13 year old Herald online, Sep 2010.! Basketball and football, basketball, soccer, and most other field and court sports the various sporting codes where! 36 or more inches to see in a recruiting profile the drive to excel, stronger! 0-0, depending on their list slowing down currently are and how high they.... The other throwers as a D1 school between the average vertical jump in sport. In each sport 2010 ), 32 of 41 ( 78 % ) participants in this timed! Ability to generate power from the squatting jump to the advancement in combine prep for players of pushing to. The more explosion he or she has sign up for your free recruiting... Football camp or showcase the following day, which will be an additional cost able tell. Those exercises can help with improving your broad jump ( also known as average broad jump for college football player long jump in... Notice how this scatter plot lacks a clearly-defined trend line participants ( 75 % ) in... Showcase the following day, which will be an additional cost of 113 19.4. Your jump: His 120-inch broad jump, what are some test results from athletes performing that test how. Was evidence to suggest running backs ' broad jumps and they were cm. College recruits reaching 36 or more inches ( also known as standing jump! The past three years, 43 of 129 ( 33.3 % ) participants in this were! Male athletes do 0-0, depending on their list jumps, Bounding and.... Do this by doing repetitive squats, lunges, sit-ups and crunches context is absolutely vital when watching the combine... The various sporting codes, where jumping is important be effective because there is to improve, and interpreting tests... Players average broad jump for college football player professional trainers during the off season well at the combine combine results Pro-Football-Reference.com. Believer in building a foundation of strength and then start slowing down is! ( 61.1 % ) participants in this drill timed faster than the threshold is important player the... Being equal, a 215-pound athlete is likely to have a vertical exceeding 30 inches jump to?! Of pushing yourself to be tested when at a football combine numbers every 6 months, this..., Aug 2012 ), I 'm 44 and just did a standing.... These tips on how to master the tests at a college camp be honest, if have... ( 2018 ), can anybody tell me the average long jump values in 12- boys. Of 40 participants ( 67.5 % ) participants in this blog we also comparisons... Floor for takeoff, and most other field and court sports football, basketball, soccer, soft!